Mung or Green Gram are small, round, olive green coloured legumes with a sweet flavour. These beans are one of the best
plant-based sources of protein.
Mung beans are high in important vitamins, minerals, protein and fibre.
Mung beans are a good source of antioxidants, which may reduce your risk of chronic diseases, such as heart disease, diabetes and
In fact, they may protect against heat stroke, aid digestive health, promote weight loss and lower “bad” LDL cholesterol, blood
pressure and blood sugar levels.
Mung beans are high in folate, iron and protein, all of which women need more of during pregnancy. Avoid raw mung bean
sprouts when you’re pregnant, as they may contain harmful bacteria.
Mung beans are incredibly versatile and typically eaten in salads, soups and stir-frys. We do have Mung Beans in all forms Whole ,
Splitted and de-hulled.
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